The Return - 95 to 59

A Doctor's Memoir

von Nita Arora

112 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

WHEN YOU STOP RUNNING,YOU CAN FINALLY COME HOME.At 95 kg, Dr. Nita Arora no longer recognized the woman in the mirror.She was a doctor who understood health-yet secretly battled emotional eating, exhaustion, guilt, failed diets, and the slow loss of self that many women never speak about aloud.Then something changed.¿ Not through extreme fitness.¿ Not through starvation.¿ Not through motivation.But through a deeper understanding of why the weight came in the first place.THE RETURN is an unfiltered memoir about identity, food, emotional survival, medicine, motherhood, and the 15-year journey of losing weight-and never needing to find it again."For anyone who has ever whispered,'Why can't I stay consistent?'This book was written for you."

• Themen: Ratgeber Familie und Gesundheit Ratgeber, Sachbuch
• ISBN: 9798903927449
• Sprache: Englisch
• Erscheinungsdatum: 26.06.2026
• Größe: 216 x 140 mm
• Verlag: Notion Press