The Neuro-Confidence Switch

Rewire Your Mind, Break Self-Doubt, Build Unshakable Confidence, and Step Into Your Full Potential

von Lepakshi Raju (Phd)

374 Seiten, Hardcover

Kurzbeschreibung des Verlags

The Neuro-Confidence SwitchWhat if the voice saying "I can't do this" isn't telling you the truth?What if it is simply repeating a story your brain learned long ago?The Neuro-Confidence Switch challenges one of our most familiar beliefs: that confident people are somehow born different. Through everyday experiences, relatable humour and fascinating insights into the mind, the book takes readers beneath self-doubt to explore a more important question:What is actually happening inside us before confidence appears-or disappears?Why does a highly capable person freeze during a presentation? Why do some people keep underestimating themselves despite years of achievement? And why can one embarrassing moment stay with us far longer than a hundred things we did right?The answers may change the way readers see themselves.Rather than asking them to "just believe in yourself," this book guides readers through the hidden patterns behind their thoughts, emotions and behaviours-and how a small deliberate experience can flip the story.Filled with simple mental models, practical exercises, memorable diagrams and tiny experiments, The Neuro-Confidence Switch is not an overnight-confidence formula.It is something far more useful:a way to understand why you became the person you are-and discover that you don't have to remain limited by that version of yourself.You don't need to open this book feeling confident.You only need to open it curious about who you could become.

• ISBN: 9798906964878
• Sprache: Englisch
• Erscheinungsdatum: 04.09.2026
• Größe: 222 x 145 mm
• Verlag: Notion Press Media Pvt. Ltd