Pivot Your Way to Health

von Yolanda Moore

152 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Pivot Your Way to Health: Reclaim Your Power. Take Control of Your Health. Lead With Purpose. By Yolanda MooreDESCRIPTION: What if the real key to transforming your health wasn't in a meal plan or workout-but in the way you lead your life?Pivot Your Way to Health is a thought leadership guide for high-achieving women who are ready to stop putting their wellness on the back burner. With bold honesty, science-backed insight, and biblical wisdom, Yolanda Moore-two-time WNBA champion, award-winning coach, and health and mindset strategist-invites you to reclaim your power, rewrite your health story, and take radical ownership of your well-being.After losing 82 pounds during menopause, two layoffs, and facing eviction as a single mom of four, Yolanda didn't just change her body-she transformed her mind, her habits, and her life. Now, she's handing you the blueprint.This isn't a weight loss book. It's a wake-up call.Inside, you'll discover:The PIVOT Principles that fuel lasting health and leadership transformationHow your leadership style and personality patterns affect your wellness decisionsWhy self-sabotage is spiritual-and how to finally break the cycleHow to align your faith, biology, and behavior for results that stickPractical tools, reflection charts, and mindset shifts that move you from burnout to breakthroughWhether you're navigating menopause, carrying the weight of leadership, or just tired of starting over-this book equips you to pivot with purpose, prioritize your health without guilt, and lead a life you don't need to escape from. God doesn't want you sick. In order to lead well, you have to be well.

• Themen: Ratgeber Familie und Gesundheit Ratgeber, Sachbuch Frauengesundheit
• ISBN: 9798987816998
• Sprache: Englisch
• Erscheinungsdatum: 10.06.2025
• Größe: 229 x 152 mm
• Verlag: 33 Publishing