Nurturing Mind, Body, and Soul

von Christine Crawford

118 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Creating a harmonious balance between the mind, body, and soul is essential for achieving a state of well-being and fulfillment. This balance forms the basis of Nurturing Mind, Body, and Soul, where I share the gentle steps we can take daily to improve our lives. When we treat our minds, bodies, and souls with gentle kindness-ratherthan the striving for perfection that many of us have pursued relentlessly-we can reach the balance that is, at the core, our intended way of living.

• Themen: Ratgeber Familie und Gesundheit Fitness und Ernährung Diät und besondere Ernährung
• ISBN: 9798989359004
• Sprache: Englisch
• Erscheinungsdatum: 06.08.2024
• Größe: 254 x 203 mm
• Verlag: Blue Sky Books