Nature Mandalas for Busy Minds

Mindfulness Moments for Inspiring Connection and Calm

von Tela Talise

168 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Discover your path to serenity in this beautifully illustrated, full-color book. Adorned with meticulously created nature mandalas and impactful words of wisdom, it invites you to calm your busy mind and live mindfully with connection and calm.Nature Mandalas for Busy Minds offers a unique approach to mindfulness, which allows the reader to explore how to create their own perfect blend of mindfulness each day. The book provides 31 nature-inspired mandalas, motivational affirmations, empowering self-awareness questions and inspirational mindfulness musings.Explore the pages for a gentle hug of compassion for navigating the following crossroads and destinations of life: - Overcoming Changes and Loss- Honoring Self-Worth and Acceptance- Embracing Current and Past Connections- Overcoming Overthinking and Fear- Understanding Patience and Pauses- Celebrating the Uniqueness of Ourselves and Others- Cultivating a Joy and Happiness Mindset- Embracing the Current Moment for Healing- Grounding & Centering in Life's TransitionsNo matter if you are new or experienced in living a mindful, inspired life, experience the author's perfect blend of nature art to center your mind, and words of transformation to help you focus on the present moment with more self-awareness and positivity.

• Themen: Ratgeber
• ISBN: 9798992155310
• Sprache: Englisch
• Erscheinungsdatum: 01.02.2025
• Größe: 216 x 140 mm
• Verlag: Tela Talise Books