The Guru is You

Yoga for Self-Discovery and Purposeful Living

von Charmion O'Day Harris

260 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

What if yoga wasn't something you practiced, but something you lived?Most yoga books give you pieces of yoga, but real transformation happens when everything connects.The Guru is You is a complete, integrative guide to using yoga as a pathway to self-awareness, resilience, and purposeful living.Blending ancient wisdom with real-life experience, this book weaves together:Yogic philosophy and the Eight Limbs as a practical life frameworkAnatomy, breathwork, and energy systems for whole-body wellnessChakra inquiry, self-study, and inner work for lasting transformationStories of challenge, healing, and discovery that bring the teachings to lifeWhether you are a yoga practitioner or teacher seeking deeper understanding, or someone navigating personal growth, The Guru is You helps you connect the dots of your journey.

• Reihe: Fusion Yoga Method
• Themen: Philosophie und Religion Philosophie Themen der Philosophie Philosophie des Geistes
• ISBN: 9798994083628
• Sprache: Englisch
• Erscheinungsdatum: 12.02.2026
• Größe: 210 x 148 mm
• Verlag: Living True