Strength Endurance Secrets: Build An Unstoppable 2nd Wind

von Douglas C. Setter

190 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

Learn the long-forgotten secrets of strength and endurance from body alignment, breathing, muscle control, flexibility, non-caloric eating, mental programming and recovery. Based on the methods from champion athletes and warriors of the past, before special apparatus or steroids were ever heard of. Get the winning edge over the competition.

• Reihe: Resilience
• Themen: Ratgeber Familie und Gesundheit Fitness und Ernährung Fitness und Workout
• ISBN: 9780987810717
• Sprache: Englisch
• Erscheinungsdatum: 03.12.2017
• Größe: 229 x 152 mm
• Verlag: Touchladybirdlucky Studios