Beating Burnout

Helping the All-Or-Nothing Personality to Find Balance

von Mike Mckinney

232 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

"Burnout is a phenomenon that can happen to anyone, yet it is most often found in high-pressured workplaces, especially those where promotions and target achievement are valued. In this timely book, clinical psychologist Mike McKinney takes an informed look at the features of burnout, why and how burnout happens, and the signs it might be about to strike. After noticing an increase in patients struggling with burnout in their work roles, McKinney used his extensive experience to gain a better understanding behind the reasons for this growth. What he found was that there are common underlying personality traits in an individual that can result in an increased vulnerability towards the development of burnout."--

• Themen: Ratgeber Familie und Gesundheit Ratgeber zu persönlichen, sozialen und gesundheitlichen Themen Ratgeber zu Stress und stressbezogenen Fragen oder Themen
• ISBN: 9781923011069
• Sprache: Englisch
• Erscheinungsdatum: 11.03.2025
• Größe: 196 x 130 mm
• Verlag: Exisle Pub