Good Enough

A Roadmap for Compassionate Self-Acceptance

von Nikki Heyder

290 Seiten, Taschenbuch

Kurzbeschreibung des Verlags

How many times have you felt as though you aren't enough?Not capable enough, smart enough, beautiful enough? Perhaps you're really familiar with the fear of failure or the fear of conflict? We all have it - that voice of criticism and shame that creeps in at the worst possible moment and stops you from creating the life you want.The good news is that there is a tried and tested way to liberate yourself and actually befriend the voice that shames you. It's worked for Nikki, and it's worked for hundreds of her therapy clients too. The roadmap to compassionate self-acceptance is simple yet powerful:Awareness * Understanding * Reconnection * ActionGood Enough is a book for anyone ready to take the journey towards self-acceptance in order to feel truly empowered, peaceful and free.

• Themen: Ratgeber Familie und Gesundheit Ratgeber zu persönlichen, sozialen und gesundheitlichen Themen Ratgeber zu Stress und stressbezogenen Fragen oder Themen
• ISBN: 9789948742913
• Sprache: Englisch
• Erscheinungsdatum: 15.10.2024
• Größe: 210 x 148 mm
• Verlag: The Dreamwork Collective